Do you have long-term friendships with people if you or they move?

I dont know if this is just a life thing or an ADHD thing, but I feel like if I don’t see my friends weekly, then they may as well have fallen off the face of the earth, because I never think about them. I hate it. My wife talks to old friends of hers from like kindergarten and I can’t think of the last time I talked to someone from college unless I saw a post that reminded of them still being alive.

It’s just a real struggle and takes writing a lot down in my notes app to try and remember to talk to people, and it makes life really lonely. We’re about to move an hour and a half away and I’m worried it’s going to happen all over again for me.