Coinbase charging me 150$ to convert my BTC to USD. What should i do?

Selling around 7500$ in btc and am getting charged almost $150. Should I upgrade to coinbase one or premium? Should i start using a different exchange? Or should I just bite the bullet this once.

Looking to deposit USD into the account once a month regularly. Only withdrawing to pay off some debt. Haven’t sold or bought bitcoin in a couple years so apologies for the lack of knowledge.

Not looking to withdraw for a long time again after this.

Also i use a trezor wallet. (Not sure if i can just use trezor to buy and sell.)

Any advice appreciated! Thanks!

Edit: Thanks for all the advice. I’ve decided to use advanced trader on coinbase to sell it at a lower fee. But now im thinking of selling a lot less due to the advice u/halo22B gave.