How long has it been since your break-up and how do you feel right now?

For me its been around 6 months. Started off great for about a month and I felt free and ready to do all the things I wanted. Then reality set in and I broke down. Stayed pretty low for a few months but tried to get out of my head. Started feeling really good after and then now for the most part I feel okay but I still can't stop secretly stalking her. Thats the main issue for me right now that keeps me low at times, but idk. What about you guys?