Y’all are so fast!

I’m a very overweight dude who just did my first 25 min straight jogging. It felt great! I also have realized that I am slow as mud.

It took me 18 minutes to go 1 mile. I feel like that’s slower than I could walk the same distance.

Just for those of you who thought you were slow, you’re only slower than me if you don’t get out there and finish the run.