Latest test results
Previous post detailing changes made to diet, since then my diet had remained consistent, however I have added the following supplements: nattokinase Citrus begamot Amla (Indian gooseberry) powder
Now to start experimenting adding some low fat dairy back in and see what impact that has.
Previous post detailing changes made to diet, since then my diet had remained consistent, however I have added the following supplements: nattokinase Citrus begamot Amla (Indian gooseberry) powder
Now to start experimenting adding some low fat dairy back in and see what impact that has.