Losing weight steadily, but BMR is getting shockingly low
I was 78.5 like 10 days back. Is there a solution to this? I can't forever keep eating less. My BMR is like 1700 and even if I eat 2000 calories I gain some weight
I was 78.5 like 10 days back. Is there a solution to this? I can't forever keep eating less. My BMR is like 1700 and even if I eat 2000 calories I gain some weight