Pic one and pic two of the same guy Pic one - after pic, waist is bigger than shoulder Pic two - after pic, waist is smaller than shoulder

This guys has been posting that he has lost 30kg in 5 months.

If you look at Pic 1 and Pic two, the shoulder to waist ratio is different in after pic of both. Basically, both are two different people. So obviously he is lying to get attention.

If you are on a weight loss journey, don't look at such lying and attention seeking post get discouraged.

If someone is claiming to be losing 30kg in 6 months, ask for their routine and compare yours with them and see what's the difference. Even then losing 30kg in 6 months is unhealthy.

In any case losing more than 2kg per month over period of 6 months is healthy. Losing 5kg per month is unhealthy.

Plus the guy has deleted all his comments and posts after this.

Please don't get discouraged by such misleading posts and focus on your journey.

PS: I am reposting this because earlier post had scope for confusion.