How accurate is this thing?

I run 2 miles in 1530ish, I did 4 miles in about 35ish minutes, I can bench 295. I AM overweight at 240 pounds at 5’10 but I feel like being in the bottom 15% of my age is crazy. I’m a functioning us army soldier there’s just no way😂.

I run 2 miles in 1530ish, I did 4 miles in about 35ish minutes, I can bench 295. I AM overweight at 240 pounds at 5’10 but I feel like being in the bottom 15% of my age is crazy. I’m a functioning us army soldier there’s just no way😂.