1 year sober from ff
Honestly just can’t believe it’s been a year already. It went by so fast. I was a totally different person when I was on, and just freshly getting sober from it. For those struggling; I know it’s hard, I know it sucks, but I promise you can do it too. Things that helped me stay sober:
accountability. Telling people closest to me that I was struggling and had a problem and needed to be done with it.
sauna, gym, caffeine, and music. So many hours spent in the sauna just sweating and meditating and praying. So many hours spent in the gym hyped up on way too much caffeine and blasting loud music.
melatonin gummies. Basically took 10mg of sleep gummies every night for a year straight to help me sleep.
Feel free is so expensive and I honestly believe is so bad for us not only financially but also physically and emotionally. You can do it and there’s nothing like a New Year to turn a new page and have a fresh start.
With love, Flat_Frisbee