Does anyone have a legit tested recipe?? Also storage?

Anyone have a recipe that has tested with a decent percentage of L.r. after multiple generations? One that has actually been tested?

Lot of different stuff in here as far as times, temps, backslopping amounts, etc. Dr. Davis seems scammy and I don’t trust his method, but the science on the benefits seems legit.

Also what are the facts about storing it? How long in the fridge and freezer can these guys live?

I tried my first batch with BioGaia Gastrus and it failed for various reasons which I will correct for, but if I use the full 10 tabs for another batch I don’t have very many tries of this left and I’m hoping to find a proven protocol.

I’ve seen actual tests done, but I’ve only ever seen failures in the results. 🫤 I’m thinking a lot of the results people see in here aren’t L.r. at all, but rather are from wild LABs that just get into their culture from the air. Also 10 tabs for such a small amount? If it can’t be reused for multiple generations might as well just take the tabs, right?

Thanks.