Bulk Or Cut?
Hi guys, currently around 98lbs 5”11 and I’m unsure on whether to go on a lean bulk to maintain definition, or go on a long cut for the summer? Bench is currently 8-10 reps of BW for 3 sets which I know is a little on the lower side.
Hi guys, currently around 98lbs 5”11 and I’m unsure on whether to go on a lean bulk to maintain definition, or go on a long cut for the summer? Bench is currently 8-10 reps of BW for 3 sets which I know is a little on the lower side.