Eczema wont stop spreading and I'm so scared.

Hi everyone,

My eczema flare up started months ago on tiny parts of my body such as the inner corner on my arms and legs, thighs and a bit on my butt. After awhile it just wouldn't stop spreading, and it went all across my leg, my elbows, and almost all parts of my arm.

After some steroid ointment and oral steroid use + a holiday to multiple different climates, I came back home with my eczema spreading worse than ever. Now it's severe on my shoulders, more on my arm, bigger patches on my legs, on my hips, my stomach, my face is dry, a small tiny dot on my breast and neck, and even on my back. Again I'm having a panic attack and is genuinely lost, I suspect this is because of my dust mite allergy and I'm looking into changing my sheets soon - but everywhere I go in my house I'm extremely itchy.

I'm so scared because the last thing I wanted was it spreading all over my body, but it did, and it's so damn itchy.

Please help me.