First time flying solo in the early morning

Hi guys!! Flying Southwest 528 from BOS to BNA at around 5:30am— super terrified. I haven’t flown solo and rely a lot on comfort from whoever I travel with (since they’re familiar with my anxiety). I hate being that high up, knowing I’m that high up. I hate takeoff and landing. I hate cruising. Any turbulence scares me so bad. I just feel so abysmal every time I fly, like something wrong happening is literally inevitable.

I really want someone to track me but it’s a bit early to request that I think :,) If anyone will be awake J would really appreciate it!!