I’m freaking out

I have a flight from ATL - LGA this Thursday for a short birthday trip, and I’ve been so excited to take a little break from work and go see the sights in NYC, but as someone who already struggles heavily with flight anxiety these recent events have me losing my marbles.

I don’t want to cancel my trip and let fear win, but I’m struggling very hard right now mentally with this, and not being able to tell the difference between “intuition” or anxiety. Is the statistical likelihood of anything happening very high? No, but the one in a million still has to be someone.

I don’t know how to overcome this when my brain is telling me it’s a life or death choice and my anxiety is seeping into my boyfriend who now also lowkey isn’t against cancelling so I need an outside perspective lol.

Any advice or general support much appreciated!