What was the most painfully honest advice that someone’s giving you about weight loss and you being at an unhealthy weight?

I’ve gotta a lot of blunt, brutal comments about the BMI and me being 232lbs. I know I need to lose weight and I don’t look obese but the BMI said I am. Plus I’m tall at 5’9” 1/4. I know the comments mean well and I need to wake up and not neglect my health and weight loss. I was told once by my auntie a couple years ago, that I didn’t care and I just randomly put junk in my mouth and not watching what I was eaten and that’s why I’m fat. I was working out she said it’s what I’m eating and the reason why I’m not losing weight. I literally wanted to sock her in the face for saying that to me but it was the truth.p and helped me take my health more seriously but I need to keep doing that and do better. I’m focused on measurements but it’s always the same. I don’t know how it is now but I need to do better. I don’t like how obesity, being unhealthy and all that is celebrated and I don’t follow on society. Not saying being big is a bad thing but neglecting health isn’t a great thing. Just saying.