Pain in this area when doing hamstring curls
Every time I do lying hamstring curls, I always quit early due to this part on my right leg hurting. I feel like it’s gonna tear and I get afraid, and for those saying I should do it seated, I don’t have that machine. Any solutions? I’ve never had any hamstring problems. Infact, I can deadlift/RDL just fine.
Every time I do lying hamstring curls, I always quit early due to this part on my right leg hurting. I feel like it’s gonna tear and I get afraid, and for those saying I should do it seated, I don’t have that machine. Any solutions? I’ve never had any hamstring problems. Infact, I can deadlift/RDL just fine.