19/F/5’8’’ [242lbs > 190lbs = 52lbs] (7 months) With 15 more kgs to go, I have taken my life back
post those awesome before/after pictures of yours!
post those awesome before/after pictures of yours!
Which scale should I trust?
A place to discuss anything related to calorie-counting!
Hoka Rincon 4 blisters
A subreddit to discuss and show off your Hoka shoes.
F/19/5'6 [110kgs/243lbs > 89kgs/196lbs = 21kgs/47lbs] | 5,5 months | Hardest thing I've ever done
post those awesome before/after pictures of yours!
Waking up at night for food
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
As a person who once started with 0 exercise, I have now officially started running and would like any advice you can give
All runners welcome.
From 0 exercise to running (gradually)
All runners welcome.
From 0 exercise to running (gradually)
All runners welcome.
As a person with terrible aerobic health, I have officially started running
All runners welcome.
Weightloss and breasts
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Mixed feelings after talking with family
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
CICO has changed my life
A place to discuss anything related to calorie-counting!
Feeling discouraged after difficult days
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Calories in this sushi
A place to discuss anything related to calorie-counting!
NSV victory after -17 kg
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
As the jeans that were tight when I started get smaller and smaller, I can prove that CICO works
A place to discuss anything related to calorie-counting!
F/19/5’7” [242lbs > 203lbs = 39lbs] (3,5 months) Full body progress, still a long road ahead!
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I feel like I'm slowly discovering myself through this journey
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
If you haven’t been overweight, you don’t understand
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Losing weight while being sick
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
F/19/5’7 [242lbs > 207lbs =35lbs] (3-4 months) - what 10000 steps, 1300-1400 calories and swimming does to a person: I went down 3 pants sizes!
post those awesome before/after pictures of yours!
Huge NSV today!
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
F/19/5'6" [240lbs > 211lbs = 29lbs] (3 Months) Same clothes, -14 kgs
post those awesome before/after pictures of yours!
I’ve finally figured out a form of exercise I actually enjoy
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!