36, 4 kids, and in the best shape of my life
How Do I Get More Defined Abs(and legs) Like This?
¿Bulk, Cut or Mantain?
Just a guy who loves fitness
Went from hating leg day to loving it
45yo- how's the physique?
33yo 6’1 215lbs been lifting since I was 16
Which area to focus on next?
19F 130lbs seeking advice
Advice
Looking to be jacked but feminine, what do I improve?
34M, 5’8”, 149 lbs, Lifetime Natural – Seeking Constructive Feedback on Physique
54kg to 72kg. Continue bulk?
Lost Gains : Muscle Memory?
Physique looking okay, the lightest I’ve ever been @ 85kg (184cm)
25 years old. About 180 lbs. trying to get shredded before summer
2/28 and 3/1
1 year transformation
How do I improve deadlift with supplemental exercises?
How do you make yourself feel confident & sexy?
3 years training
25M 167lbs — 2 years apart
One night in February
Bachelor Weekend
do you guys feel like you have pretty privilege?